http://www.londonwingchun.co.uk/how-catch-head-kicks-san-da-kickboxing-or-mma ► Wing Chun vs Muay Thai. Is traditional Wing Chun technique useful for MMA training or blocking powerful Muay Thai kicks? How can you use soft Wing Chun energy to dissipate hard powerful kicks to your head? Especially the powerful martial arts kicks found in Mauy Thai Kickboxing or Mixed Martial Arts and even San Shou (San Da). High Low Gaan Sao is an effective Wing Chun technique that works well against a range of martial arts techniques in particular high kicks used in Kickboxing styles. This Wing Chun technique is flexible and can be used for San Shou Kickboxing or Mixed Martial Arts (MMA) training. Even for those that wish to test their Wing Chun skills against other styles of martial arts, especially Mixed Martial Arts (MMA).
The video is split into two stages to show how the High Low Wing Chun technique can be used to block powerful kicks.
STAGE 1 (start to 1min 43 seconds)
TRADITIONAL STAGE: PRACTICE THE TECHNIQUE AGAINST A STRAIGHT KICK
Here we introduce the theory of the Wing Chun technique of High Low Gaan Sao and the importance and interchange with the Wing Chun technique of Lau Sao to control a kick. Traditionally in Wing Chun the High Low Gaan sao is used against a straight Kick. This is non abrasive and allows you to be very soft.
Note here that we discuss the traditional use of the High Low Gaan Sao relative to open hand Wing Chun strikes and kicks that would not be appropriate for Mixed Martial Arts (MMA) training or San Shou (San Da).
STAGE 2 (1min 43 seconds to End)
NON TRADITIONAL WING CHUN TRAINING
For Wing Chun vs Muay Thai or use in San Shou (San Da) Kickboxing. We run through how to use high low Gaan Sao in a Mixed Martial Arts (MMA) or Kickboxing context.
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The video is split into two stages to show how the High Low Wing Chun technique can be used to block powerful kicks.
STAGE 1 (start to 1min 43 seconds)
TRADITIONAL STAGE: PRACTICE THE TECHNIQUE AGAINST A STRAIGHT KICK
Here we introduce the theory of the Wing Chun technique of High Low Gaan Sao and the importance and interchange with the Wing Chun technique of Lau Sao to control a kick. Traditionally in Wing Chun the High Low Gaan sao is used against a straight Kick. This is non abrasive and allows you to be very soft.
Note here that we discuss the traditional use of the High Low Gaan Sao relative to open hand Wing Chun strikes and kicks that would not be appropriate for Mixed Martial Arts (MMA) training or San Shou (San Da).
STAGE 2 (1min 43 seconds to End)
NON TRADITIONAL WING CHUN TRAINING
For Wing Chun vs Muay Thai or use in San Shou (San Da) Kickboxing. We run through how to use high low Gaan Sao in a Mixed Martial Arts (MMA) or Kickboxing context.
SUBSCRIBE FOR OTHER VIDEO TIPS AND NEWS!
https://www.youtube.com/user/londonwingchun?sub_confirmation=1
VISIT LONDON WING CHUN ACADEMY FOR MORE TIPS
http://www.londonwingchun.co.uk/notes
CONNECT WITH US!
Google+ ► https://plus.google.com/+londonwingchun
Facebook ► http://facebook.com/londonwingchunacademy
Twitter ► http://twitter.com/londonwingchun
The London Wing Chun Academy ► http://www.londonwingchun.co.uk
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